Tips for a Quality Life

A project focusing on developing healthier lifestyles and well-being habits among young people.

15/11/2025

The Quality Life project helped young people recognise unhealthy habits associated with modern lifestyles, such as poor nutrition, inactivity, and excessive screen time. Through workshops on time management, healthy eating, sleep routines, sports, nature connection, and volunteering, participants built practical skills for maintaining a balanced and active life. The project promoted long-term well-being by encouraging informed choices and socially engaged living.

Projects


Don’t Let Media Cheat You
A media-literacy project empowering young people to distinguish between accurate and misleading information.
Tips for a Quality Life
A project focusing on developing healthier lifestyles and well-being habits among young people.

Latest News


No posts